The good news is that Visual Studio allows you to completely customize
the editor background and text colors to whatever you want - allowing
you to tweak them to create the experience that is "just right" for your
eyes and personality. You can then optionally export/import your color
scheme preferences to an XML file via the Tools->Import and Export
Settings menu command.
Original Source : http://weblogs.asp.net/scottgu/archive/2010/04/29/download-and-share-visual-studio-color-schemes.aspx